Best Cooling Pillow for Side Sleepers

Best Cooling Pillow for Side Sleepers – 2023

Are you thinking of a comfortable sleep at night? For that you must choose a good quality pillow, this guide will help you a lot in this regard. If the cause of your sleep disturbance at night is a pillow, then make sure that the pillow you are using is cool and comfortable.

If you don’t sleep well at night, it is very harmful to your health, even when you are in bed, you will get more tired and you will have various problems such as insomnia, neck pain, allergies, and asthma.

If you sleep on your side, then you probably know how uncomfortable it can be to sleep on your back. Sleeping on your side is much better because it allows your neck to rest comfortably. However, if you sleep on your side too often, you might develop neck pain.

Best cooling pillow for side sleepers that provides comfort and support for your head and neck while you sleep on your side.

Overview Our Best Cooling Pillows

Best Overall: Beckham Hotel Collection Cooling Pillows for Sleeping

Best Premium Feel: Coop Home Goods – Premium Adjustable Loft Pillow

Best Bamboo: PLX Cooling Pillows with Bamboo Covers

Best Pressure Relief: Royal Therapy Cooling Memory Foam Pillow

Most Comfortable: DreamyBlue Premium Pillow for Sleeping 

Best Adjustable: Xtreme Comforts Pillows for Sleeping


The Best Cooling Pillow for Side Sleepers Reviews

When reviewing the best memory foam pillows here on the marketplace, we took into consideration several critical factors that decide a pillow’s consistency, including the form of microfiber, height adjustability, covering fabric, and the various sizes in which a specific product is available. So many features are important for a better pillow, and before selecting the best one for your space, you should see them all.

1. Beckham Luxury Plush Gel Pillow

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The Beckham luxurious materials are produced of gel-filled fiber, which is better than other traditional cushions. Its are skillfully designed to make every sleeping position as easy as possible. The cushions are a spot created to relax the head.

The product is elegant, gorgeous, and unbelievably convenient. You’re going to fall asleep soon, and remain asleep. Its antibacterial pillows are also stain, mold, and fungus resistant. The allergen- and chemical-free nature renders them suitable for patients with chronic, allergy, and other breathing issues. Fade-resistant and stain-resistant packaging is often machine washable for quick maintenance. It has many sizes available.

  • Built for optimum comfort in any position of sleep
  • Material is immune to fading and staining
  • Easy cleaning and easy handling
  • Hypoallergenic and resistant to withe, mold, and dust mites
  • Luxury pillow with lining gel
  • The gel cushion might work for a limited time
  • Might cause overheating


2. Coop Home Premium Adjustable, Bamboo Washable, Hypoallergenic Loft Pillow

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Find the best contour pillow for side sleepers, made with memory foam and microfiber mixture. Its exclusive blend of polyester (60%) and bamboo (40%) is used by the manufacturer to regulate temperature. It only provides a precise balance between freedom and luxury for the most relaxing sleep you’ll ever have.

Allergy patients should not risk convenience anymore! The pillows have hypoallergenic foam memory and fight against dust mites. Its flexible viscose rayon cover is made to help sleepers remain comfortable when they are sleeping.

Their special, adjustable design gives you access to the memory foam fill you can add or have removed to suit your size, shape, and position of sleep. Sleep comfortably, and finally aligned.

When you sleep eight hours a night on a too thin or too dense mattress, your mind and your body will suffer. Your unique form and sleeping position should determine your perfect pillow loft for a healthy sleeping position.

Made in America & third-party laboratory testing that are accredited CertiPUR-US and GREEN GUARD Gold for health and quality control.

  • Machine washable
  • Conforms closely for pressure relief
  • Multiple sizes
  • CertiPUR-US Certified
  • Not suitable for sleepers in the back / the stomach
  • The pillow is too thick


3. PLX Cooling Shredded Memory Foam Bed Pillow

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This cooling bamboo memory foam pillow is incomparable if you expect very fast and deep sleep. It is designed to match the figure of the human body and fit the head and neck perfectly. Your body naturally supports the spine equivalent and eases your muscles.

It’s constructed from good quality memory foam padding that’s great for side sleepers, back sleepers, and stomach sleepers. Starts with a soft and easy, extremely durable, allergen-free bamboo pillowcase. Completely removable, and washable for quick washing.

This memory foam pillow is made from 60% Polyester and 40% bamboo rayon. It is safe and healthy for everyone and it does not attract dust and debris. It will have a sweet smell in the new state which is not a harmful flavor.

PON pays the greatest attention to the consumer facility and the quality of its products.

  • Suitable for both adults and teens
  • Washable bamboo pillow cases
  • Gives you a comfortable and safe good night’s sleep
  • Might not be comfortable to some users


4. Royal Therapy Cooling Memory Foam Pillow 

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The side slippers in this pillow are very efficiently designed to provide the ergonomic twists they need. It’s a perfect choice for side sleepers.

The luxury cervical secure cushion tends to resist the heaviest part of the head more than the opposite as well as equally supporting the other sensitive neck parts. It reduces discomfort when you move sideways while sleeping.

It has a traditional shape that does not shrink like the usual pillows in the market. It has is a special foam that helps the head and neck to adjust properly but a cooler is restores it to its shape.

Its ergonomic curve is designed to fill the gap between the neck and the head in such a way that there is no discomfort when moving sideways during sleep. This product is CertiPUR certified and has ozone depleters and hypoallergenic features which protect from dust mites and relieve your sleep.

  • Best possible spinal alignment
  • Easy machine washable
  • Trufoam cooling comfort memory foam does away with pain points
  • Odorless hygienic and hypoallergenic bamboo cover
  • The pillow’s odor may be uncomfortable for a couple of days.


5. DreamyBlue Premium Pillow for Side Sleeping

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The luxury memory foam filled with gel is soothing, keeps cool, even on humid summer evenings. It will adapt to the normal stress points and balance the spine properly, optimizing sleep and calming neck discomfort.

The cover of this premium memory foam pillow is made from bamboo-derived rayon fabric that is eco-friendly and soft. This enables the circulation of air, improves the cooling capacity of the mattress, and is easy to clean by machine.

It helps relieve pain in everyone’s head, neck, and back. Wrapping up our list is The DreamyBlue Premium Pillow is made with organic and recycled materials.

  • Can be used by all sleepers
  • Promotes optimal head-and neck balance
  • CertipPUR-certified
  • The pillow covers are flexible and zippered
  • They are made of breathable fibers
  • Back may feel uncomfortable as the pillow can be too thick


 6. Xtreme Comforts Hypoallergenic Bamboo Pillow

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The problem with most pillows is that when you set it in a different shape, the shape eventually collapses and wakes you up from a raw sleep that puts pressure on your nerves. This cushion with Cool-Flow (TM) bamboo cover and memory foam will help you solve this problem.

Whether you’re sleeping on your side or your back or stomach – Extreme Comforts Bamboo Cut Memory Foam Cushion can be perfect for night sleep.

It is an acceptable safe product, not controlled with ozone depletes, lead mercury, highly metals, formaldehyde, and additional toxic substances. It is safer for you and your family and even for any woman during pregnancy.

  • Machine Washable
  • Abdominal Sleep Support is Very Good
  • Promotes optimal neck-and- back compatibility
  • Cooling air-ventilated bamboo cover
  • Hypoallergenic and dust mite resistant
  • Not your kind of softness isn’t your thing


 7. Epabo Contour Memory Foam Sleeping Orthopedic Pillow

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It’s made with foam which is the best contour memory foam pillow feature plus it is an orthopedic sleeping pillow which serves as ergonomic cervical support for the shoulder, side sleepers for back and abdominal sleepers.

Provides comfortable cushions and medical benefits for deep sleep. You wake up in the morning perfectly fresh and cheerfully ready to spend a day. It uses premium fabric to keep you cool and comfortable throughout the night.

The cushion that contours the client’s neck, specifically the region of their back, will make a significant difference, particularly when mitigating discomfort becomes an urgent issue. This includes a strategic layout build to help protect your back, neck, and shoulders, enabling you to drift off into continuous deep sleep and come out feeling new.

All material chemicals have been released with the user’s health in mind. It’s a dream come true for those who sleep on their side at night.

  • Luxury sleeping pillow
  • All material is very safe
  • The shape of the sides, consistent & very comfortable
  • It uses premium fabric
  • May not come in any smaller measurements
  • May require some weeks of body shape adjustment


8. Mediflow Fiber Water Pillow 

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This pillow is ideal for any sleeping position; it has a fully heated fibrous and lined pillow and water filling system that blends in with your specific body shape in such a way that it relieves your shoulder so you have full rest & get sleep.

It is surrounded by a fiber layer of polyester, moreover, this pillow uses a sealed and insulated water bag which is enclosed in a 100% hypoallergenic yarn shell to hold the neck and head comfortably.

Water creates a higher sensitivity and comfort during sleep that many people love.

  • Perfect for all sleep positions
  • It helps to rejuvenate, freshen, and relieve daily tension
  • A medical test that measured slumber quality
  • Suitable for poor sleep, and migraines
  • It cannot provide quite enough relief for pain as other products


 9. Mkicesky Side Sleeper Contour Memory Foam Pillow

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Ergonomically created to allow total relaxation of the neck and back muscles. Its curved shape facilitates a proper position that relieves discomfort in the neck and back while refreshing your body while you sleep. Has a 100% Soft Rebound Memory Foam Curve Cushion. It can also be used during pregnancy.

It is CertiPUR-US QUALIFIED. The pillow also contains ozone-depleting, TCEP flame retardants, lead, mercury, TDCPP, PBDEs, and fatty acids regulated by weighty metals, formaldehyde, CPSC or CFC.

The pillow is great for multiple sleeping positions such as lying on your back, side, mastered for a night’s relaxation. Please calculate the distance between the base of the neck and the outer tip of the humerus bone to ensure that the size is right for you.

  • Its size is very suitable for anyone
  • Relieves neck and shoulders fatigue
  • Inner memory foam has quick rebound
  • Not ideal for a really hot night


 10. Simply Sova – Premium Bamboo Shredded Memory Foam Pillow 

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This pillow is designed to help with supporting the neck, back and body during sleep which many pillows lack to do so.

It has a double layer of microfiber, hypoallergenic bamboo, and alternate filling. It a firm pillow designed to give a comfortable sleep.

It has two removable layers so you don’t have to worry about cluttered memory foams. You can remove or add a loft for your sleep in a matter of seconds & works great for allergy sufferers, has a hypoallergenic reduction that protects against allergy problems, dust, and bacteria. It is also CertiPur-EU certified.

  • Easily adjustable loft
  • Head & neck support
  • Machine washable cover
  • Certipur-EU certified
  • Existing only in queen size

Considerations before buying the best cooling pillow for side sleepers

There are thousands of pillow manufacturers in the market that produce and promote different types of pillows, which makes it difficult for you to choose the best product. Which is why, here is a list of the few things to consider before buying a pillow:

Shape and Size:

Not every pillow will meet your standards. Some pillows have a shape that fits the back sleeper and others are designed for side sleepers or belly sleepers. If you are thinking of using a pillow somewhere other than your room then pillow size is a factor. Pillows that are short will easily help you feel comfortable and balanced. The best thing you can do is measure your ideal dimensions with a measuring tape. Also, it would be better when its 1 to 2 inches wider and 2to 4 inches greater in length.

The Materials Used:

The pillow should be purchased depending on the ingredients used in making the pillow and whether the maximum benefit is gained. Low-loft pillows should typically fit on mattresses that fall far under the body of the sleeper, such as memory foam and silicone styles, as there is less room between the head/neck and the sleep sheet. Sleepers that use fewer flexible mattresses, such as innerspring and blends, can consider using medium- or high-loft supports to make up for the extra room.

Height of Pillow:



Consider before using a pillow that is too high or too long, which seems to keep the neck flexible at night but can cause discomfort and stiffness in the morning. You can use a comparatively high pillow under your neck when you want to straighten your spine. A medium-size pillow of two to three inches is suitable for you if you want to use a pillow under the belly but a medium height pillow is best for you if you are a back sleeper.

Easily Washable:

Before buying the pillow, you must keep in mind that it is important to wash, try to follow the specific instructions of the cleaning process, washing it increases the life span and helps to reactivate the components inside.


The flexibility and durability of a product are very important, you must check the flexibility of your product. So, you should check the past user’s feedback about the product’s flexibility.

Sleeper Weight:

Many that weigh more than 230 pounds frequently sink deep within their mattress irrespective of the quality of the stuff. As a consequence, they might prefer lower medium-loft support. Lighter people (230 pounds or less) do not sink as strongly and may need to fill the gaps with a medium or high-loft cushion.


Frequently Asked Questions

Why is the perfect pillow so tough to find?

Pillows do not provide the necessary support to many sleepers, which often leads to cooling and comfortable sleep.

Memory Foam suffers from a lack of airflow due to a heat buildup and the incapability to change the pillow from the molding. You’re out of luck if the pillow is too thick or too thin on your back and tilts your head down. When you’re sleeping on your side, the pillow you’ve selected will hold your head in line with your arm, not turn your head up or down.

Which pillow is best for a dormant position?

The right pillow shape will depend mainly on your personal preferences, but you may want to be careful with the recommendations of your doctor based on your dormant position.

Is a pillow better for a firm, or soft?

Your pillow’s firmness is a vital aspect of having a balanced spinal balance and optimal sleeping position. The higher your head is, the firmer the mattress will be to make up for it. Smaller and lighter people may have it easier from a softer cushion.

Is it healthier to slumber without a pillow to your neck?

Throughout our experience, this mostly comes down to personal choice. Generally, we agree that most people use a cushion to prevent neck pressure while sleeping. The side sleepers will use a pretty thick pillow to ensure proper spine alignment. Back sleepers must use a small pillow and sometimes, stomach sleepers might not require a pillow.

When should I get my cushion replaced?

If you having trouble sleeping, not being able to easily go to sleep or not waking up feeling relaxed can be due to your cushion. Although a good pillow might work for years, we suggest checking & ensuring that it indeed properly protects your body and does not affect the consistency of your sleep.


The list above allows you to choose the best cooling pillow for side sleepers according to your needs which will serve as your path for purchasing a good pillow. When you order a new pillow, give yourself some time to adjust and get better results.

Moreover, finding a new attractive, comfortable, and flexible cool pillow is a little difficult, but you can consider our abundant information to make your work easier and more efficient. We trust you have all the details you need to make a good purchase decision and a night of really good sleep!

Last update on 2024-05-18 / Affiliate links / Images from Amazon Product Advertising API

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